You may not be in full ketosis or be employing fats and ketones effectively. To counter this, lessen your carb intake and revisit the factors earlier mentioned. A complement like MCT oil or ketones could also assist (forty two, 43). 심리�?기능 : 스트레스 해소, 불안/우울�?완화, 기분전환, 자아존중�?향상, 인지�